Invest in Your Health

Locations:  Lancaster, PA area and Exton, PA

I am offering healing session appointments at The Healing Sanctuary in Exton, PA and I am listed on the Partners page.

Therapeutic Massage is a hands-on therapy working directly with the muscles to help relax and release tight or painful areas.  Massage is very helpful for stress relief and pain relief and helps restore better range of motion.  It increases circulation and helps to lower high blood pressure.  It is beneficial for headache relief, sinus issues, neck and shoulder issues, low back issues, hands and feet, rehabilitation as well as support for athletes and emotional support.  It helps reconnect the mind and body and is beneficial in reducing anxiety and depression as well as grief issues and abuse issues.

For more information click on Benefits of Massage and FAQs or go to www.massagetherapy.com

CFT Craniosacral Fascial Therapy was developed by Dr. Barry Gillespie as a specific integration of craniosacral, fascial and TMJ-dental bodywork therapies to support brain function.  Treatment involves the gentle release of the soft tissue structures that surround the brain and attach to the sacrum.  The therapist can help the body to release these soft tissues naturally without pain, drugs or surgery and restore normal brain motion and function.  This is helpful for chronic illnesses, pain and tightness, headaches, back pain, sports injuries, head injuries, learning issues, physical and emotional issues.
The origin of many chronic conditions can be traced to the trauma of birth.  Therefore performing CFT therapy directly after birth can be very corrective for many conditions and may prevent a lifetime of pain and suffering for a child.  In working with school age children, adolescents and adults CFT can unlock or unrestrict the fascia from old issues.  It can be very beneficial for those with anxiety and depression. 

In my own work experience, CFT is especially helpful for the effects of physical and emotional trauma (including PTSD) and of child abuse in any form that continues to affect adults well into their middle and later years.  It helps the recipient to reclaim wholeness in body, mind and spirit.  This is why it is especially helpful to receive this work early (together with psychotherapy) so that these issues can be resolved within the body and the effects won't have to be carried throughout life and relationships over a lifetime.

Helpful in detoxing, CFT can also help relieve the effects of "chemo brain" for those who have had chemotherapy.

CFT also has the potential to bring relief for those experiencing brain fog and/or other mental/brain effects from having Coronavirus and/or effects from receiving the vaccines.

CFT is also very important in helping the healing process of those who have had brain injuries, head injuries, head and face traumas as well as dental issues and traumas, also including improvements in Bells Palsy.  It also has potential for helping those who have experienced strokes and the effects of strokes.

For more information click on the Craniosacral Fascial Therapy - The Gillespie Approach

Intuitive Integrative Energy Healing  includes any or all of the following: energy work to balance the chakras, intuitive healing, CFT, Reiki, Healing Touch, Access Bars, EFT Emotional Freedom Technique and any other combination of these modalities that seem to be called for during the session.  This is very helpful in trauma release, supports reconnection, soul retrieval and also includes elements of Life Coaching to bring you back to yourself, to who you truly are.   In Intuitive Integrative Energy Healing, Alicia has the ability to provide the space, the container for you to be fully honest with yourself and your experiences, the witness to your processing and reconnection.  This can also be done as distance or remote healing.

Reiki (pronounced RAY-key) Energy Healing is a very gentle hands-on holistic healing system used for thousands of years for healing the body, mind and spirit. When our personal energy becomes blocked due to stress or illness, Reiki provides a means to recharge, realign and rebalance our energy flow promoting our natural healing process. It is very helpful for headaches, back aches, stress relief, pain relief, anxiety, depression and grief issues and very supportive for those dealing with cancer either for yourself or for loved ones.

For more information click on the Reiki page or go to www.reiki.org

Healing Touch is an energy therapy in which practitioners consciously use their hands in a heart-centered and intentional way to support and facilitate physical, emotional, mental and spiritual health.  Healing Touch is a biofield therapy (the magnetic field around the body) that is an energy-based approach to health and healing.  Healing Touch uses touch to influence the human energy system, specifically the energy field that surrounds the body, and the energy centers that control the energy flow from the energy field to the physical body.  These non-invasive techniques utilize the hands to clear, energize, and balance the human and environmental energy fields, thus affecting physical, mental, emotional and spiritual health and healing.  It is based on a heart centered caring relationship in which the practitioner and client come together energetically to facilitate the client's health and healing.  The goal of Healing Touch is to restore balance and harmony in the energy system placing the client in a position to self heal.

For more information go to www.healingtouchprogram.com

Access Bars, also called Running the Bars, is an energy modality.

The purpose of Access is to create a world of consciousness and oneness. Consciousness is the ability to be present in your life in every moment without judgment of you or anyone else.

What if you were willing to nurture and care for you?

What if you would open the doors to being everything you have decided it is not possible to be?

What would it take for you to realize how crucial you are to the possibilities of the world?

For more information click on the Access Bars page and go to www.accessconsciousness.com